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ASF - Australia's Premier Fitness Forum
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ASF - Australia's Premier Fitness Forum

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ASF - Australia’s Premier Fitness Forum

Introductions (107 Viewers)

A space for newcomers to introduce themselves and get to know the community
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483
Messages
7.3K
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374.5K
Threads
483
Messages
7.3K
Views
374.5K
Abo
Hey guys
  • Abo

Technical Support & Forum Suggestions (3 Viewers)

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4
Messages
104
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14.5K
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4
Messages
104
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14.5K
S
Forum Technical Issues Master Thread (post all tech issues here)

Scam Protection (35 Viewers)

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10
Messages
186
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18.7K
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10
Messages
186
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18.7K
K
Verified vendors
  • kerm

Knowledge Bank (55 Viewers)

ASF’s compendium of admin verified educational material related to performance enhancement and body building.
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30
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923
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88.5K
Threads
30
Messages
923
Views
88.5K
Shankle
Guide to your first cycle

The Library

Repository of professional e-books and articles on fitness and body building.
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13
Messages
188
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18.5K
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13
Messages
188
Views
18.5K
B. Swole
Non Fiction

ASF Member Polls (4 Viewers)

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25
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556
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32.4K
Threads
25
Messages
556
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32.4K
Shankle
Opinion ASF Member Poll 14 - Where do you pin?

ASF Industry Expert Q&As (13 Viewers)

ASF catch up with some of the fitness industry’s leading experts for a chat.
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4
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41
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4K
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4
Messages
41
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4K
N
Official ASF Industry Expert Q&A - Beyond Limits

Performance Enhancement

Anabolics (254 Viewers)

Share your steroid related knowledge here. Ask questions if you have any
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614
Messages
12K
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335.6K
Threads
614
Messages
12K
Views
335.6K
N
Sam Pearce ifbb pro’s stack

Peptides (40 Viewers)

Discussion about peptides and how to best use them
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101
Messages
1.2K
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35.9K
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101
Messages
1.2K
Views
35.9K
S
HGH going froffy/bubbly when diluting.

Post Cycle Therapy (21 Viewers)

Anything and everything PCT related
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37
Messages
634
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20.8K
Threads
37
Messages
634
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20.8K
S
[ADVICE PLEASE] Fertility Protocol Sperm Count Results

Cycle Logs (20 Viewers)

Post your cycle logs here including how it’s going, positive effects and any negative side effects. Can include how your diet and training is tracking on this cycle.
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21
Messages
403
Views
9.8K
Threads
21
Messages
403
Views
9.8K
Abo
Long cut log
  • Abo

Competitive Bodybuilding Discussion (9 Viewers)

All discussions relevant to competitive bodybuilding - shows, expos and so on
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3
Messages
35
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842
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3
Messages
35
Views
842
N
Olympia predictions

Beginners Section (42 Viewers)

A section for all the basics of anabolics and training. If you’re new to steroids, refer to here first.
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128
Messages
2.2K
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93.7K
Threads
128
Messages
2.2K
Views
93.7K
Beyond Limits
Acne Anavar

Female Performance Enhancement (3 Viewers)

Female anabolic use and performance enhancement discussions can be found here
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17
Messages
306
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10.1K
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17
Messages
306
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10.1K
T
Which HGH is best for women

Natural Bodybuilding (7 Viewers)

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3
Messages
93
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2.2K
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3
Messages
93
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2.2K
Jacobbson
Natural Bodybuilding

Training and Nutrition

Training Logs (31 Viewers)

The ASF section for Training logs. Also feel free to discuss any training methods or tips for different phases of your program.
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101
Messages
2.6K
Views
191.6K
Threads
101
Messages
2.6K
Views
191.6K
S
Long term log

Training Programs & Exercise Instruction (11 Viewers)

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7
Messages
37
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4.5K
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7
Messages
37
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4.5K
genovasposingtrunks
Seth Feroce Training Programs

Training Videos & Podcasts (2 Viewers)

Post any training videos, podcasts, or content here you find unique or of high quality. From basic to advanced. Can be instructional, theory, or training programs. Sift through all the bland stuff out there and find the quality to share with our community.
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3
Messages
52
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3.3K
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3
Messages
52
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3.3K
Lollaloooooooose
Standing OHP

Food and Cooking (65 Viewers)

A place to post your food, learn new recipes and share your knowledge. Not for people in a fat loss stage
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70
Messages
1.7K
Views
148.3K
Threads
70
Messages
1.7K
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148.3K
S
Anyone got any favourites for the holy trinity - high protein, low calorie , low cost?

Injury Management (11 Viewers)

Discuss your ailments resulting from training and PED use here, including appropriate management and treatment protocols.
Threads
9
Messages
79
Views
2.5K
Threads
9
Messages
79
Views
2.5K
M
Bad back

General Discussion

General Chat (166 Viewers)

General chat about anything and everything that doesn’t fit into another category
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541
Messages
11.8K
Views
735.7K
Threads
541
Messages
11.8K
Views
735.7K
Abo
lots of blood after injection, do you consider it wasted?
  • Abo

The Vent (9 Viewers)

Discuss things that piss you off!
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13
Messages
293
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12.2K
Threads
13
Messages
293
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12.2K
beatsme
Ripped off - just a vent

Online Gaming (6 Viewers)

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10
Messages
161
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14.1K
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10
Messages
161
Views
14.1K
MrKevinJones
Infinite Cheap PC hack.

Information Technology & AI (7 Viewers)

Learn about protecting yourself online, security and have general chats about technology
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21
Messages
365
Views
39.7K
Threads
21
Messages
365
Views
39.7K
MrKevinJones
A certain bank no longer allowing crypto transactions

Philosophy (23 Viewers)

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13
Messages
501
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40.9K
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13
Messages
501
Views
40.9K
Radar10
Words to Live by

Cinema & Streaming (9 Viewers)

Discuss and debate your favourite movies, shows you stream, docos etc.
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8
Messages
171
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8.9K
Threads
8
Messages
171
Views
8.9K
Kekmeister
Films where you were enthralled from start to finish

News & Current Affairs (National & International) (10 Viewers)

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16
Messages
619
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25K
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16
Messages
619
Views
25K
Kekmeister
Trump takes a shot to the neck like a boss

Parenting & Family (2 Viewers)

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4
Messages
92
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4.1K
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4
Messages
92
Views
4.1K
DOB_pi
Family court, drug testing

Business, Career & Finance (4 Viewers)

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9
Messages
150
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7.5K
Threads
9
Messages
150
Views
7.5K
Shonkatone
Trading

Travel & Nightlife (Domestic & International) (4 Viewers)

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4
Messages
46
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2.4K
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4
Messages
46
Views
2.4K
Heavygripper
New Zealand travel

Sex, Dating & Relationships (8 Viewers)

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10
Messages
279
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13.3K
Threads
10
Messages
279
Views
13.3K
GEARDUP
Been banging fat chicks

Property Maintenance & Renovations (1 Viewer)

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3
Messages
29
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1.7K
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3
Messages
29
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1.7K
50pound
Saving money on renovations

Gardening & Landscaping (3 Viewers)

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1
Messages
3
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748
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1
Messages
3
Views
748
A
Got Wood?

Pet Community (2 Viewers)

Tell the community about your pets. Common and exotic. Share tips on care and management of our best friends.
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3
Messages
85
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7.1K
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3
Messages
85
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7.1K
A
Mid cycle update

Social Media

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2
Messages
36
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3.1K
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2
Messages
36
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3.1K
prednisone
$4 million bust

Fashion Code (22 Viewers)

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3
Messages
42
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2.9K
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3
Messages
42
Views
2.9K
Abo
Gym Wear
  • Abo

Sports Centre (5 Viewers)

MMA, Boxing, Football, Basketball, anything goes here for sports.
Threads
11
Messages
256
Views
8.3K
Threads
11
Messages
256
Views
8.3K
Deca
UFC 305

Motorcycle Alliance (2 Viewers)

Tribe for motorcycle riders and enthusiasts.
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1
Messages
54
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2.7K
Threads
1
Messages
54
Views
2.7K
F
Anyone ride here?

Health and Wellbeing

Physical Health (42 Viewers)

Maintaining your physical health, how to counteract side effects and keep yourself healthy while using anabolics
Threads
212
Messages
3.4K
Views
224.6K
Threads
212
Messages
3.4K
Views
224.6K
T
DOCTA DOCTA

Mental Health (16 Viewers)

Anything and everything related to your mental health. Use this space to vent, share advice or just talk through your issues
Threads
38
Messages
960
Views
95.6K
Threads
38
Messages
960
Views
95.6K
N
Bipolar, depression, anxiety

Middle Age 40+ (40 Viewers)

40+ Section to talk about gear, training and injury management for fitness above 40.
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41
Messages
1.2K
Views
90.2K
Threads
41
Messages
1.2K
Views
90.2K
Cartman
Lifestyle changes after 40+

Anti-Ageing (7 Viewers)

Threads
5
Messages
97
Views
5.2K
Threads
5
Messages
97
Views
5.2K
P
Tier 1 Anti Ageing Protocol

Verified Peptides | Supplements | Healthcare

Verified Coaches

Iron Logic Coaching (5 Viewers)

Threads
12
Messages
65
Views
3.9K
Threads
12
Messages
65
Views
3.9K
Dark
Blood Pressure - Beyond the Telmisartan Band-aid
  • Dark

Bravo Coaching (10 Viewers)

Threads
7
Messages
47
Views
2.1K
Sub-forums:
  1. Announcements
  2. Client Logs
  3. Reviews
Threads
7
Messages
47
Views
2.1K
B
Injury Prevention & Resistance Training

Beyond Limits Coaching (1 Viewer)

A formidable duo of national-level athletes in powerlifting and weightlifting, bringing over a decade of combined coaching experience with state and national-level competitors.
Threads
4
Messages
31
Views
1.2K
Sub-forums:
  1. Announcements
  2. Client Logs
  3. Reviews
Threads
4
Messages
31
Views
1.2K
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Beyond Limits - About Us and Details

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Markus
Markus
I just asked my mrs if she likes the movie Braveheart and she said "meh"

Now I know it's frowned upon to punch ya mrs but fuck me... "Meh" to Braveheart ffs!
•••
K
kiwilifter
My summer body / “just want to have fun in the gym” training split 😅 :
Monday : Arms
Tuesday : Shoulders
Wednesday : Back
Thursday : Chest
Friday : Arms

Skipped leg day for 6 months now & the main body part people still notice / comment on is my calves so fuck it, keep skipping 😅
•••
B
Brackerz82 wrote on Porterhouse2494's profile.
Fancy seeing U here
•••
C
charlietheBB
Update regarding the old vendor here that i got 50mg winny tabs from, 6 weeks in. No changes at all 100mg per day. Welp thats unfortunate
•••
K
kiwilifter
Best way to check your E2 is watch a couple of Bluey episodes and see how much you’re crying 😭 😭
•••

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