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Training Logs (7 Viewers)

The ASF section for Training logs. Also feel free to discuss any training methods or tips for different phases of your program.
nogains
My Journey - So Far (1 Viewer)
2 3
Replies
44
Views
1K
Eightballer
Eightballer
LifthugeDiehuge
Hypertrophy LiftHugeDieHuge Progression Log (2 Viewers)
2
Replies
21
Views
2K
LifthugeDiehuge
LifthugeDiehuge
jack3d
Best App to track training progress?
Replies
15
Views
358
Barra
Barra
st0neheart
How OCD are you with your exercise order?
Replies
4
Views
133
LHV
L
Abo
Strength training.
Replies
0
Views
108
Abo
Abo
Abo
Post bulk plan (1 Viewer)
Replies
12
Views
302
Abo
Abo
Eightballer
No more fat sloth- cut log
2 3
Replies
44
Views
2K
beatsme
beatsme
Abo
Bulk diet update
Replies
6
Views
226
NickLovesCybex
N
Abo
Diet fatigue (1 Viewer)
2 3
Replies
51
Views
1K
NickLovesCybex
N
R
Sub-Optimal OAP Log - Zero to H***
Replies
4
Views
209
mooseknuckle
mooseknuckle
Trentbolan
Hypertrophy Trentbolan road to 110kg
6 7 8
Replies
150
Views
9K
Trentbolan
Trentbolan
19-Whore
The proff and i
Replies
1
Views
233
nogains
nogains
J
Hypertrophy PPL no rest?
2
Replies
31
Views
2K
joshabol
J
Slav
Hypertrophy Slav log (1 Viewer)
13 14 15
Replies
299
Views
10K
Markus
Markus
Abo
Help me grow my triceps
Replies
14
Views
298
Abo
Abo
Trump.SNR
Shred
Replies
0
Views
175
Trump.SNR
Trump.SNR
G
Deleted
2
Replies
26
Views
1K
crtx
C
D
Cruise Low dose Test E / Tren E - Log
3 4 5
Replies
83
Views
6K
nogains
nogains
MrKevinJones
Test Prop Cycle Observations
2
Replies
39
Views
4K
Thegodofwar
Thegodofwar
Pigsy
Pigsy's Notorious Labs upcoming Blast
Replies
10
Views
874
Pigsy
Pigsy
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