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ASF - Australia’s Premier Fitness Forum

Introductions (45 Viewers)

A space for newcomers to introduce themselves and get to know the community
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440
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6.8K
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322.5K
Threads
440
Messages
6.8K
Views
322.5K

Technical Support & Forum Suggestions (1 Viewer)

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4
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99
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12.7K
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4
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99
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12.7K

Scam Protection (3 Viewers)

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8
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161
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12.3K
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8
Messages
161
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12.3K

Knowledge Bank (15 Viewers)

ASF’s compendium of admin verified educational material related to performance enhancement and body building.
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28
Messages
779
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71.4K
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28
Messages
779
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71.4K

The Library

Repository of professional e-books and articles on fitness and body building.
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12
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187
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18.1K
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12
Messages
187
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18.1K

ASF Member Polls (4 Viewers)

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22
Messages
460
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25.4K
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22
Messages
460
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25.4K

ASF Industry Expert Q&As (3 Viewers)

ASF catch up with some of the fitness industry’s leading experts for a chat.
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3
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36
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3.4K
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3
Messages
36
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3.4K

Training and Nutrition

Training Logs (23 Viewers)

The ASF section for Training logs. Also feel free to discuss any training methods or tips for different phases of your program.
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96
Messages
2.5K
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171.4K
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96
Messages
2.5K
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171.4K

Training Programs & Exercise Instruction

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6
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34
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2.5K
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6
Messages
34
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2.5K

Training Videos & Podcasts (3 Viewers)

Post any training videos, podcasts, or content here you find unique or of high quality. From basic to advanced. Can be instructional, theory, or training programs. Sift through all the bland stuff out there and find the quality to share with our community.
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3
Messages
52
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2.7K
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3
Messages
52
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2.7K

Food and Cooking (23 Viewers)

A place to post your food, learn new recipes and share your knowledge. Not for people in a fat loss stage
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65
Messages
1.7K
Views
133.9K
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65
Messages
1.7K
Views
133.9K

Injury Management (2 Viewers)

Discuss your ailments resulting from training and PED use here, including appropriate management and treatment protocols.
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2
Messages
10
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444
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2
Messages
10
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444

General Discussion

General Chat (87 Viewers)

General chat about anything and everything that doesn’t fit into another category
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499
Messages
11.3K
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645K
Threads
499
Messages
11.3K
Views
645K
  • V13

The Vent (6 Viewers)

Discuss things that piss you off!
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12
Messages
237
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8.4K
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12
Messages
237
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8.4K

Online Gaming (3 Viewers)

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9
Messages
142
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11.8K
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9
Messages
142
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11.8K

Information Technology & AI (1 Viewer)

Learn about protecting yourself online, security and have general chats about technology
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19
Messages
336
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35.6K
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19
Messages
336
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35.6K

Philosophy (8 Viewers)

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12
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450
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35.3K
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12
Messages
450
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35.3K

Cinema & Streaming (2 Viewers)

Discuss and debate your favourite movies, shows you stream, docos etc.
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8
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150
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6.4K
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8
Messages
150
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6.4K

News & Current Affairs (National & International) (8 Viewers)

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12
Messages
502
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18.5K
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12
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502
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18.5K

Parenting & Family (2 Viewers)

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3
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75
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3.1K
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3
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75
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3.1K

Business, Career & Finance (4 Viewers)

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7
Messages
112
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4.9K
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7
Messages
112
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4.9K

Travel & Nightlife (Domestic & International) (1 Viewer)

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3
Messages
38
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1.6K
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3
Messages
38
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1.6K

Sex, Dating & Relationships (3 Viewers)

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9
Messages
234
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8.8K
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9
Messages
234
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8.8K

Property Maintenance & Renovations (5 Viewers)

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3
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26
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1.2K
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3
Messages
26
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1.2K

Gardening & Landscaping

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1
Messages
3
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572
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1
Messages
3
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572

Pet Community

Tell the community about your pets. Common and exotic. Share tips on care and management of our best friends.
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2
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81
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6.2K
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2
Messages
81
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6.2K

Social Media

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2
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35
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2.3K
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2
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35
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2.3K

Fashion Code

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1
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28
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2K
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1
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28
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2K

Sports Centre (2 Viewers)

MMA, Boxing, Football, Basketball, anything goes here for sports.
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7
Messages
204
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5.6K
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7
Messages
204
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5.6K

Motorcycle Alliance

Tribe for motorcycle riders and enthusiasts.
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1
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49
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2K
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1
Messages
49
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2K

Health and Wellbeing

Physical Health (36 Viewers)

Maintaining your physical health, how to counteract side effects and keep yourself healthy while using anabolics
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199
Messages
3.2K
Views
197K
Threads
199
Messages
3.2K
Views
197K

Mental Health (5 Viewers)

Anything and everything related to your mental health. Use this space to vent, share advice or just talk through your issues
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36
Messages
925
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86.6K
Threads
36
Messages
925
Views
86.6K

Middle Age 40+ (7 Viewers)

40+ Section to talk about gear, training and injury management for fitness above 40.
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38
Messages
1.1K
Views
79.1K
Threads
38
Messages
1.1K
Views
79.1K

Anti-Ageing (2 Viewers)

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2
Messages
47
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2.9K
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2
Messages
47
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2.9K

Verified Peptides | Supplements | Healthcare

Latest posts

Latest projects

Latest profile posts

Any experiences with cardarine for fat loss? I can do cardio with ease , does it do anything other than making cardio easier like fat loss effect by itself?
Home-made wood oven pizza (yes even the dough) tonight. Unfortunately had to do half and half because the wife is one of these unusual folk that enjoy "Hawaiian pizza". 20240525_190930.jpg
QLD has started testing peds
Anyone use PHC and find they’ve been tough to get hold of lately ??
Damn it got covid 🤦‍♂️. Has any ever had a perfect cycle? Eg. not got sick or injured during cycle?

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