ASF - Australia's Premier Fitness Forum
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ASF - Australia's Premier Fitness Forum

Introductions (184 Viewers)

A space for newcomers to introduce themselves and get to know the community
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500
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7.4K
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394.8K
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500
Messages
7.4K
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394.8K

Technical Support & Forum Suggestions (11 Viewers)

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4
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104
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15.6K
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4
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104
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15.6K

Scam Protection (53 Viewers)

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10
Messages
187
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21.4K
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10
Messages
187
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21.4K

Knowledge Bank (72 Viewers)

ASF’s compendium of admin verified educational material related to performance enhancement and body building.
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30
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924
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95.7K
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30
Messages
924
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95.7K

The Library

Repository of professional e-books and articles on fitness and body building.
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13
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188
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18.6K
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13
Messages
188
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18.6K

ASF Member Polls (36 Viewers)

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26
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573
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34.4K
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26
Messages
573
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34.4K

ASF Industry Expert Q&As (4 Viewers)

ASF catch up with some of the fitness industry’s leading experts for a chat.
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4
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42
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4.4K
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4
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42
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4.4K

Anabolics (337 Viewers)

Share your steroid related knowledge here. Ask questions if you have any
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647
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12.4K
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369K
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647
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12.4K
Views
369K

Peptides (190 Viewers)

Discussion about peptides and how to best use them
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115
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1.3K
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43.3K
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115
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1.3K
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43.3K
  • crtx

Post Cycle Therapy (39 Viewers)

Anything and everything PCT related
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39
Messages
649
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22.9K
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39
Messages
649
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22.9K

Cycle Logs (23 Viewers)

Post your cycle logs here including how it’s going, positive effects and any negative side effects. Can include how your diet and training is tracking on this cycle.
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23
Messages
427
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11.8K
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23
Messages
427
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11.8K

Competitive Bodybuilding Discussion (12 Viewers)

All discussions relevant to competitive bodybuilding - shows, expos and so on
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6
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71
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2.2K
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6
Messages
71
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2.2K

Beginners Section (62 Viewers)

A section for all the basics of anabolics and training. If you’re new to steroids, refer to here first.
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133
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2.2K
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101.8K
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133
Messages
2.2K
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101.8K

Female Performance Enhancement (38 Viewers)

Female anabolic use and performance enhancement discussions can be found here
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23
Messages
360
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12.5K
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23
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360
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12.5K

Natural Bodybuilding (1 Viewer)

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3
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93
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2.3K
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3
Messages
93
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2.3K

Training Logs (38 Viewers)

The ASF section for Training logs. Also feel free to discuss any training methods or tips for different phases of your program. Embedded PNG Image
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102
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2.6K
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202.4K
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102
Messages
2.6K
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202.4K

Training Programs & Exercise Instruction (21 Viewers)

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10
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43
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5.8K
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10
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43
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5.8K

Training Videos & Podcasts (5 Viewers)

Post any training videos, podcasts, or content here you find unique or of high quality. From basic to advanced. Can be instructional, theory, or training programs. Sift through all the bland stuff out there and find the quality to share with our community.
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3
Messages
52
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3.5K
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3
Messages
52
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3.5K

Food and Cooking (53 Viewers)

A place to post your food, learn new recipes and share your knowledge. Not for people in a fat loss stage
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72
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1.8K
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158.1K
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72
Messages
1.8K
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158.1K

Injury Management (35 Viewers)

Discuss your ailments resulting from training and PED use here, including appropriate management and treatment protocols.
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11
Messages
101
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3.4K
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11
Messages
101
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3.4K

General Chat (198 Viewers)

General chat about anything and everything that doesn’t fit into another category
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563
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12.1K
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771.6K
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563
Messages
12.1K
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771.6K

The Vent (101 Viewers)

Discuss things that piss you off!
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16
Messages
332
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13.9K
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16
Messages
332
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13.9K

Online Gaming (8 Viewers)

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10
Messages
164
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14.9K
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10
Messages
164
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14.9K

Information Technology & AI (33 Viewers)

Learn about protecting yourself online, security and have general chats about technology
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23
Messages
382
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41.6K
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23
Messages
382
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41.6K

Philosophy (19 Viewers)

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14
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509
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42.5K
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14
Messages
509
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42.5K
  • LHV

Cinema & Streaming (7 Viewers)

Discuss and debate your favourite movies, shows you stream, docos etc.
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9
Messages
176
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9.6K
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9
Messages
176
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9.6K

News & Current Affairs (National & International) (80 Viewers)

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19
Messages
719
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27.9K
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19
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719
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27.9K

Parenting & Family (6 Viewers)

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4
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92
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4.4K
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4
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92
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4.4K

Business, Career & Finance (16 Viewers)

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10
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165
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8.3K
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10
Messages
165
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8.3K

Travel & Nightlife (Domestic & International) (5 Viewers)

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5
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50
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2.8K
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5
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50
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2.8K

Sex, Dating & Relationships (83 Viewers)

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12
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306
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15K
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12
Messages
306
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15K

Property Maintenance & Renovations (4 Viewers)

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3
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29
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1.9K
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3
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29
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1.9K

Gardening & Landscaping (1 Viewer)

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1
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3
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797
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1
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3
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797

Pet Community (8 Viewers)

Tell the community about your pets. Common and exotic. Share tips on care and management of our best friends.
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3
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86
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7.5K
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3
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86
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7.5K

Social Media (3 Viewers)

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2
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36
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3.4K
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2
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36
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3.4K

Fashion Code (7 Viewers)

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4
Messages
53
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3.4K
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4
Messages
53
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3.4K

Sports Centre (15 Viewers)

MMA, Boxing, Football, Basketball, anything goes here for sports.
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12
Messages
260
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9.1K
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12
Messages
260
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9.1K

Motorcycle Alliance (2 Viewers)

Tribe for motorcycle riders and enthusiasts.
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1
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59
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2.9K
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1
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59
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2.9K

Physical Health (145 Viewers)

Maintaining your physical health, how to counteract side effects and keep yourself healthy while using anabolics
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218
Messages
3.5K
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238.3K
Threads
218
Messages
3.5K
Views
238.3K

Mental Health (75 Viewers)

Anything and everything related to your mental health. Use this space to vent, share advice or just talk through your issues
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38
Messages
988
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100.5K
Threads
38
Messages
988
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100.5K

Middle Age 40+ (27 Viewers)

40+ Section to talk about gear, training and injury management for fitness above 40.
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41
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1.2K
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95.6K
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41
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1.2K
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95.6K

Anti-Ageing (12 Viewers)

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5
Messages
97
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5.8K
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5
Messages
97
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5.8K

Peptide King (32 Viewers)

Peptides for Growth, Health, Sexual Function.
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11
Messages
32
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3.2K
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11
Messages
32
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3.2K

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7
Messages
195
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14K

Iron Logic Coaching (25 Viewers)

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13
Messages
87
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4.9K
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13
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87
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4.9K

Bravo Coaching (3 Viewers)

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8
Messages
56
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2.8K
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8
Messages
56
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2.8K

Beyond Limits Coaching (1 Viewer)

A formidable duo of national-level athletes in powerlifting and weightlifting, bringing over a decade of combined coaching experience with state and national-level competitors.
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7
Messages
38
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1.8K
Threads
7
Messages
38
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1.8K

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Forum will be upgraded to the latest software for enhanced performance, security and additional features.

To keep disruption to a minimum, the forum will be briefly offline from 2:00 AM to 3:00 AM Sydney/Melbourne time; October 27, 2024.

Have a mint weekend all. ASF TO THE MOON.
Sup boys quick question: would having a cold skew blood test markers? Specifically gamma? I had one a few weeks ago and gamma was slightly high so the plan was to retest tomorrow- but I’ve got a cold… I think infections raise CRP if I’m not mistaken but would it skew liver markers as I’m mostly interested in if my gammaGT is down…
How on earth do you log back onto threema on a new phone without the original user code?
What's everyones Big 3 lifts when they were natty vs now?
Bench 115
Deadlift 160
Squat 160

Gear
Bench 150
Squat 220
Deadlift 230
anybody know what some of the World Strongest Men Cycle dosages are?

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