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Welcome to Australia's Premier Fitness Forum.
In addition to much more, we boast exclusive content, a commitment to regular HPLC testing, high-quality sponsors, and a vibrant, rapidly growing community.
Unrestricted access to all categories of the forum requires registration. Registering is quick, simple, and free.
ASF - Australia’s Premier Fitness Forum
Introductions (4 Viewers)
A space for newcomers to introduce themselves and get to know the community
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- 384
- Messages
- 6.2K
ASF Industry Expert Q&As
ASF catch up with some of the fitness industry’s leading experts for a chat.
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- 3
- Messages
- 36
Knowledge Bank (4 Viewers)
ASF’s compendium of admin verified educational material related to performance enhancement and body building.
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- 36
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- 1K
Training and Nutrition
Training Logs (4 Viewers)
The ASF section for Training logs.
Also feel free to discuss any training methods or tips for different phases of your program.
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- 87
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- 2.2K
Training Videos & Podcasts
Post any training videos, podcasts, or content here you find unique or of high quality. From basic to advanced. Can be instructional, theory, or training programs.
Sift through all the bland stuff out there and find the quality to share with our community.
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- 2
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- 23
Food and Cooking (3 Viewers)
A place to post your food, learn new recipes and share your knowledge. Not for people in a fat loss stage
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- 53
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- 1.5K
General Discussion
General Chat (27 Viewers)
General chat about anything and everything that doesn’t fit into another category
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- 380
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- 9.6K
Information Technology & AI
Learn about protecting yourself online, security and have general chats about technology
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- 17
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- 298
Cinema & Streaming
Discuss and debate your favourite movies, shows you stream, docos etc.
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- 2
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- 96
News & Current Affairs (National & International) (17 Viewers)
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- 5
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- 318
Travel & Nightlife (Domestic & International) (2 Viewers)
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- 1
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- 5
Health and Wellbeing
Physical Health (21 Viewers)
Maintaining your physical health, how to counteract side effects and keep yourself healthy while using anabolics
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- 164
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- 2.8K
Beginners Section (8 Viewers)
A section for all the basics of anabolics and training. If you’re new to steroids, refer to here first.
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- 73
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- 1.5K
Mental Health
Anything and everything related to your mental health. Use this space to vent, share advice or just talk through your issues
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- 27
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- 747
Middle Age 40+
40+ Section to talk about gear, training and injury management for fitness above 40.
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- 33
- Messages
- 996
Staff online
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techsupportAdministrator
Members online
- techsupport
- Tinytom12
- ThoughtTerrorist
- TripleScoops
- 50pound
- Happy Feet
- Ritual
- potatoe
- God Complex
- joshabol
- Tommy_Ch
- dan123
- UnclePoon
- vrjorp
- Shortstack
- whrrrrrr
- Anabolikchikin
- WJ2023
- Makita
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Latest posts
Latest profile posts
Any of guyz here eating chicken drumsticks as a source of protein. 4$ a kilo fucking cheap , I don't implement them coz of high fat content. Usually I go through 1.5 kg of chicken breast or k-roo mince .Would replacing it with 2-2.5 kg chicken drumsticks bad idea? Given they are 10x tastier than breasts cost less than half.
