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ASF - Australia's Premier Fitness Forum

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ASF Partnerships (71 Viewers)

Collaborations with quality fitness brands to benefit the community.
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33
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1.3K
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1
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33
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1.3K

Introductions (111 Viewers)

A space for newcomers to introduce themselves and get to know the community
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534
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410K
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534
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7.8K
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410K

Knowledge Bank (61 Viewers)

ASF’s compendium of admin verified educational material related to performance enhancement and body building.
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33
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1K
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102.2K
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33
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Technical Support & Forum Suggestions (9 Viewers)

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4
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112
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16.1K
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4
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112
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The Library

Repository of professional e-books and articles on fitness and body building.
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13
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188
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18.9K
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13
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188
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18.9K

ASF Member Polls (73 Viewers)

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30
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663
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36.9K
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30
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663
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36.9K

ASF Expert Q&As (13 Viewers)

ASF catch up with some of the fitness industry’s leading experts for a chat.
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4
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42
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4.7K
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4
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42
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4.7K

Anabolic Steroids (358 Viewers)

Share your steroid related knowledge here. Ask questions if you have any
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923
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16.8K
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548.5K
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923
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16.8K
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548.5K
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Peptides (58 Viewers)

Performance enhancement, injury and training recovery, sleep, health and anti ageing.
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139
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1.6K
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52.9K
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139
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1.6K
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52.9K

Training & Cycle Logs (126 Viewers)

Post your cycle logs here including how it’s going, positive effects and any negative side effects. Can include how your diet and training is tracking on this cycle.
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154
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3.4K
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236.8K
Sub-forums:
  1. Training Content
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154
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3.4K
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236.8K

Competitive Bodybuilding Discussion (14 Viewers)

All discussions relevant to competitive bodybuilding - shows, expos and so on
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7
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78
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2.9K
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7
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78
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2.9K

Female Performance Enhancement (63 Viewers)

Female anabolic use and performance enhancement discussions can be found here
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28
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450
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15K
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28
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450
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15K

Food and Cooking (20 Viewers)

A place to post your food, learn new recipes and share your knowledge. Not for people in a fat loss stage
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72
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1.8K
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160.2K
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72
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1.8K
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160.2K

Injury Management (37 Viewers)

Discuss your ailments resulting from training and PED use here, including appropriate management and treatment protocols.
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16
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139
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4.8K
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16
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139
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4.8K

Health Management (148 Viewers)

Broader health management with respective subcategories
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319
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6K
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453.7K
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319
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6K
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453.7K

General Chat (478 Viewers)

General. Online Gaming. IT & AI. Philosophy. News & Current Affairs. Business, Career, Finance. Travel. Sex, Relationships. Property & DYI. Sports. Parenting.
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758
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16.1K
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1M
Sub-forums:
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758
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16.1K
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1M

The Vent (33 Viewers)

Vent your frustrations. Anything goes.
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20
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396
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16.2K
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20
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396
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16.2K

Iron Logic Coaching (43 Viewers)

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15
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98
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6.7K
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15
Messages
98
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6.7K

Bravo Coaching (4 Viewers)

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9
Messages
57
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3.7K
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9
Messages
57
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3.7K

Beyond Limits Coaching (3 Viewers)

A formidable duo of national-level athletes in powerlifting and weightlifting, bringing over a decade of combined coaching experience with state and national-level competitors.
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8
Messages
40
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2.6K
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8
Messages
40
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2.6K

Members online

Latest posts

Latest profile posts

Hello all,
@Performance Labs section hidden temporarily given sponsor expiration date and due to brief illness he has communicated to me about. We await further notice/finalisation of way forward. Standby for updates. He assures us all orders have been shipped and will continue to be. Cheers
very easy going and reliable
literally 3 days and my order was in my letter box awesome product as well cheers brother! 🤙🤝
A
AshT90
Can’t get much better then that hey bro 😎
Hi does anyone have a good source for the UK. Mods please delete if not allowed, just thought since our sponsors dont ship there.
A
AshT90
Hey bro. It depends on what you want. The laws and regulations in the UK are quite unique and vary from that of Australia. What you after?
Bravo
Bravo
It's very easy to source in the UK mate, can probably just use Google.

If in doubt, go into a gym. Half the blokes will be on gear, lol.
How good is ramen? Fuck I could eat ramen all day. High cholesterol who? Fuck it’s good I put the whole spice packet in, veggies and all and a couple hard boiled eggs. The nongshim kimchi ramen is the best flavour in my honest opinion. Give it a shot if you’re a young cunt who doesn’t care about high sodium 👍🏼
  • Like
Reactions: Diomedes93
R
rtrox
Fuck yeah. Good stuff but shit macros.
Adding eggs is good, or some thinly sliced beef or pork to get some protein in there.

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