ASF - Australia's Premier Fitness Forum
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ASF - Australia's Premier Fitness Forum

ASF - Australia’s Premier Fitness Forum

Introductions (120 Viewers)

A space for newcomers to introduce themselves and get to know the community
Threads
495
Messages
7.4K
Views
388.4K
Threads
495
Messages
7.4K
Views
388.4K

Technical Support & Forum Suggestions (16 Viewers)

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4
Messages
104
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15.5K
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4
Messages
104
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15.5K

Scam Protection (43 Viewers)

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10
Messages
185
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20.8K
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10
Messages
185
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20.8K

Knowledge Bank (59 Viewers)

ASF’s compendium of admin verified educational material related to performance enhancement and body building.
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30
Messages
923
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93.3K
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30
Messages
923
Views
93.3K

The Library

Repository of professional e-books and articles on fitness and body building.
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13
Messages
188
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18.6K
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13
Messages
188
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18.6K

ASF Member Polls (19 Viewers)

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26
Messages
572
Views
34K
Threads
26
Messages
572
Views
34K

ASF Industry Expert Q&As (8 Viewers)

ASF catch up with some of the fitness industry’s leading experts for a chat.
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4
Messages
42
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4.3K
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4
Messages
42
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4.3K

Performance Enhancement

Anabolics (262 Viewers)

Share your steroid related knowledge here. Ask questions if you have any
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637
Messages
12.2K
Views
362.5K
Threads
637
Messages
12.2K
Views
362.5K

Peptides (101 Viewers)

Discussion about peptides and how to best use them
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109
Messages
1.2K
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41.5K
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109
Messages
1.2K
Views
41.5K

Post Cycle Therapy (47 Viewers)

Anything and everything PCT related
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38
Messages
644
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22.4K
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38
Messages
644
Views
22.4K

Cycle Logs (18 Viewers)

Post your cycle logs here including how it’s going, positive effects and any negative side effects. Can include how your diet and training is tracking on this cycle.
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23
Messages
427
Views
11.5K
Threads
23
Messages
427
Views
11.5K

Competitive Bodybuilding Discussion (12 Viewers)

All discussions relevant to competitive bodybuilding - shows, expos and so on
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6
Messages
69
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1.9K
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6
Messages
69
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1.9K

Beginners Section (79 Viewers)

A section for all the basics of anabolics and training. If you’re new to steroids, refer to here first.
Threads
133
Messages
2.2K
Views
99.8K
Threads
133
Messages
2.2K
Views
99.8K
  • j123

Female Performance Enhancement (19 Viewers)

Female anabolic use and performance enhancement discussions can be found here
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22
Messages
358
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11.8K
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22
Messages
358
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11.8K

Natural Bodybuilding (4 Viewers)

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3
Messages
93
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2.3K
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3
Messages
93
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2.3K

Training and Nutrition

Training Logs (47 Viewers)

The ASF section for Training logs. Also feel free to discuss any training methods or tips for different phases of your program. Embedded PNG Image
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102
Messages
2.6K
Views
198.1K
Threads
102
Messages
2.6K
Views
198.1K

Training Programs & Exercise Instruction (32 Viewers)

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9
Messages
41
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5.5K
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9
Messages
41
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5.5K

Training Videos & Podcasts (1 Viewer)

Post any training videos, podcasts, or content here you find unique or of high quality. From basic to advanced. Can be instructional, theory, or training programs. Sift through all the bland stuff out there and find the quality to share with our community.
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3
Messages
52
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3.5K
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3
Messages
52
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3.5K

Food and Cooking (47 Viewers)

A place to post your food, learn new recipes and share your knowledge. Not for people in a fat loss stage
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72
Messages
1.8K
Views
155.6K
Threads
72
Messages
1.8K
Views
155.6K

Injury Management (25 Viewers)

Discuss your ailments resulting from training and PED use here, including appropriate management and treatment protocols.
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10
Messages
91
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3.1K
Threads
10
Messages
91
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3.1K

General Discussion

General Chat (160 Viewers)

General chat about anything and everything that doesn’t fit into another category
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559
Messages
12.1K
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761.4K
Threads
559
Messages
12.1K
Views
761.4K

The Vent (32 Viewers)

Discuss things that piss you off!
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15
Messages
311
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13.3K
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15
Messages
311
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13.3K

Online Gaming (7 Viewers)

Threads
10
Messages
164
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14.8K
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10
Messages
164
Views
14.8K

Information Technology & AI (14 Viewers)

Learn about protecting yourself online, security and have general chats about technology
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22
Messages
371
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41.1K
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22
Messages
371
Views
41.1K

Philosophy (18 Viewers)

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14
Messages
509
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42.2K
Threads
14
Messages
509
Views
42.2K
  • LHV

Cinema & Streaming (4 Viewers)

Discuss and debate your favourite movies, shows you stream, docos etc.
Threads
9
Messages
175
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9.5K
Threads
9
Messages
175
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9.5K

News & Current Affairs (National & International) (14 Viewers)

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19
Messages
691
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27.3K
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19
Messages
691
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27.3K

Parenting & Family (1 Viewer)

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4
Messages
92
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4.3K
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4
Messages
92
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4.3K

Business, Career & Finance (7 Viewers)

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10
Messages
165
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8.2K
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10
Messages
165
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8.2K

Travel & Nightlife (Domestic & International) (40 Viewers)

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5
Messages
50
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2.7K
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5
Messages
50
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2.7K

Sex, Dating & Relationships (9 Viewers)

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11
Messages
290
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14.6K
Threads
11
Messages
290
Views
14.6K

Property Maintenance & Renovations (5 Viewers)

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3
Messages
29
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1.9K
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3
Messages
29
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1.9K

Gardening & Landscaping (1 Viewer)

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1
Messages
3
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792
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1
Messages
3
Views
792

Pet Community (3 Viewers)

Tell the community about your pets. Common and exotic. Share tips on care and management of our best friends.
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3
Messages
86
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7.4K
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3
Messages
86
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7.4K

Social Media (4 Viewers)

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2
Messages
36
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3.4K
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2
Messages
36
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3.4K

Fashion Code (3 Viewers)

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4
Messages
52
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3.3K
Threads
4
Messages
52
Views
3.3K

Sports Centre (25 Viewers)

MMA, Boxing, Football, Basketball, anything goes here for sports.
Threads
12
Messages
260
Views
9K
Threads
12
Messages
260
Views
9K

Motorcycle Alliance (3 Viewers)

Tribe for motorcycle riders and enthusiasts.
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1
Messages
57
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2.8K
Threads
1
Messages
57
Views
2.8K

Health and Wellbeing

Physical Health (76 Viewers)

Maintaining your physical health, how to counteract side effects and keep yourself healthy while using anabolics
Threads
216
Messages
3.5K
Views
233.7K
Threads
216
Messages
3.5K
Views
233.7K

Mental Health (28 Viewers)

Anything and everything related to your mental health. Use this space to vent, share advice or just talk through your issues
Threads
38
Messages
971
Views
98.5K
Threads
38
Messages
971
Views
98.5K

Middle Age 40+ (32 Viewers)

40+ Section to talk about gear, training and injury management for fitness above 40.
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41
Messages
1.2K
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94K
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41
Messages
1.2K
Views
94K

Anti-Ageing (10 Viewers)

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5
Messages
97
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5.7K
Threads
5
Messages
97
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5.7K

Verified Peptides | Supplements | Healthcare

Peptide King (25 Viewers)

Peptides for Growth, Health, Sexual Function.
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9
Messages
30
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2.6K
Threads
9
Messages
30
Views
2.6K

Verified Coaches

Team Stano - The Professor’s Online Coaching (2 Viewers)

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7
Messages
195
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13.8K
Threads
7
Messages
195
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13.8K

Iron Logic Coaching (9 Viewers)

Threads
13
Messages
86
Views
4.8K
Threads
13
Messages
86
Views
4.8K

Bravo Coaching (4 Viewers)

Threads
8
Messages
56
Views
2.6K
Threads
8
Messages
56
Views
2.6K

Beyond Limits Coaching (5 Viewers)

A formidable duo of national-level athletes in powerlifting and weightlifting, bringing over a decade of combined coaching experience with state and national-level competitors.
Threads
6
Messages
35
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1.6K
Threads
6
Messages
35
Views
1.6K

Latest posts

Latest projects

Latest profile posts

What's everyones Big 3 lifts when they were natty vs now?
Bench 115
Deadlift 160
Squat 160

Gear
Bench 150
Squat 220
Deadlift 230
anybody know what some of the World Strongest Men Cycle dosages are?
Thoughts on Test and EQ cycles? I feel like the EQ and Test get abit of "no point" reputations.
Most disgusting experience tonight ... took my sups, 5 mins later burped that turned out to be reflux, and got a mouthful of dry berberine powder from a capsule I had taken. Dry retched and it ended up going up the back of my nose ... now I can hoik up phlegm that has bright yellow stuff all through it. Tasted fucking foul ... do not recommend.
anyone found injectable l-carnitine makes them tired? (tried to run it a couple times but had to stop because the tiredness was affecting my work and workouts)

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