ASF - Australia's Premier Fitness Forum
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ASF - Australia's Premier Fitness Forum

ASF - Australia’s Premier Fitness Forum

Introductions (112 Viewers)

A space for newcomers to introduce themselves and get to know the community
Threads
495
Messages
7.4K
Views
391.2K
Threads
495
Messages
7.4K
Views
391.2K

Technical Support & Forum Suggestions (6 Viewers)

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4
Messages
104
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15.5K
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4
Messages
104
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15.5K

Scam Protection (76 Viewers)

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10
Messages
187
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21.1K
Threads
10
Messages
187
Views
21.1K

Knowledge Bank (58 Viewers)

ASF’s compendium of admin verified educational material related to performance enhancement and body building.
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30
Messages
924
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95.1K
Threads
30
Messages
924
Views
95.1K

The Library

Repository of professional e-books and articles on fitness and body building.
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13
Messages
188
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18.6K
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13
Messages
188
Views
18.6K

ASF Member Polls (23 Viewers)

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26
Messages
572
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34.2K
Threads
26
Messages
572
Views
34.2K

ASF Industry Expert Q&As (4 Viewers)

ASF catch up with some of the fitness industry’s leading experts for a chat.
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4
Messages
42
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4.3K
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4
Messages
42
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4.3K

Performance Enhancement

Anabolics (235 Viewers)

Share your steroid related knowledge here. Ask questions if you have any
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641
Messages
12.3K
Views
365.8K
Threads
641
Messages
12.3K
Views
365.8K

Peptides (127 Viewers)

Discussion about peptides and how to best use them
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112
Messages
1.3K
Views
42.4K
Threads
112
Messages
1.3K
Views
42.4K

Post Cycle Therapy (31 Viewers)

Anything and everything PCT related
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38
Messages
645
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22.6K
Threads
38
Messages
645
Views
22.6K

Cycle Logs (22 Viewers)

Post your cycle logs here including how it’s going, positive effects and any negative side effects. Can include how your diet and training is tracking on this cycle.
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23
Messages
427
Views
11.7K
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23
Messages
427
Views
11.7K

Competitive Bodybuilding Discussion (14 Viewers)

All discussions relevant to competitive bodybuilding - shows, expos and so on
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6
Messages
70
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1.9K
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6
Messages
70
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1.9K

Beginners Section (73 Viewers)

A section for all the basics of anabolics and training. If you’re new to steroids, refer to here first.
Threads
133
Messages
2.2K
Views
100.6K
Threads
133
Messages
2.2K
Views
100.6K

Female Performance Enhancement (24 Viewers)

Female anabolic use and performance enhancement discussions can be found here
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22
Messages
358
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11.9K
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22
Messages
358
Views
11.9K

Natural Bodybuilding (3 Viewers)

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3
Messages
93
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2.3K
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3
Messages
93
Views
2.3K

Training and Nutrition

Training Logs (36 Viewers)

The ASF section for Training logs. Also feel free to discuss any training methods or tips for different phases of your program. Embedded PNG Image
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102
Messages
2.6K
Views
200.4K
Threads
102
Messages
2.6K
Views
200.4K

Training Programs & Exercise Instruction (21 Viewers)

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10
Messages
43
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5.7K
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10
Messages
43
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5.7K

Training Videos & Podcasts (1 Viewer)

Post any training videos, podcasts, or content here you find unique or of high quality. From basic to advanced. Can be instructional, theory, or training programs. Sift through all the bland stuff out there and find the quality to share with our community.
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3
Messages
52
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3.5K
Threads
3
Messages
52
Views
3.5K

Food and Cooking (42 Viewers)

A place to post your food, learn new recipes and share your knowledge. Not for people in a fat loss stage
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72
Messages
1.8K
Views
157.1K
Threads
72
Messages
1.8K
Views
157.1K

Injury Management (17 Viewers)

Discuss your ailments resulting from training and PED use here, including appropriate management and treatment protocols.
Threads
10
Messages
91
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3.1K
Threads
10
Messages
91
Views
3.1K

General Discussion

General Chat (186 Viewers)

General chat about anything and everything that doesn’t fit into another category
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560
Messages
12.1K
Views
765.8K
Threads
560
Messages
12.1K
Views
765.8K

The Vent (16 Viewers)

Discuss things that piss you off!
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15
Messages
312
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13.4K
Threads
15
Messages
312
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13.4K

Online Gaming (7 Viewers)

Threads
10
Messages
164
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14.8K
Threads
10
Messages
164
Views
14.8K

Information Technology & AI (22 Viewers)

Learn about protecting yourself online, security and have general chats about technology
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23
Messages
374
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41.3K
Threads
23
Messages
374
Views
41.3K

Philosophy (16 Viewers)

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14
Messages
509
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42.4K
Threads
14
Messages
509
Views
42.4K
  • LHV

Cinema & Streaming (5 Viewers)

Discuss and debate your favourite movies, shows you stream, docos etc.
Threads
9
Messages
176
Views
9.6K
Threads
9
Messages
176
Views
9.6K

News & Current Affairs (National & International) (23 Viewers)

Threads
19
Messages
692
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27.5K
Threads
19
Messages
692
Views
27.5K

Parenting & Family (1 Viewer)

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4
Messages
92
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4.3K
Threads
4
Messages
92
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4.3K

Business, Career & Finance (8 Viewers)

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10
Messages
165
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8.3K
Threads
10
Messages
165
Views
8.3K

Travel & Nightlife (Domestic & International) (5 Viewers)

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5
Messages
50
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2.8K
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5
Messages
50
Views
2.8K

Sex, Dating & Relationships (25 Viewers)

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11
Messages
298
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14.7K
Threads
11
Messages
298
Views
14.7K

Property Maintenance & Renovations (1 Viewer)

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3
Messages
29
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1.9K
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3
Messages
29
Views
1.9K

Gardening & Landscaping (1 Viewer)

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1
Messages
3
Views
796
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1
Messages
3
Views
796

Pet Community (5 Viewers)

Tell the community about your pets. Common and exotic. Share tips on care and management of our best friends.
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3
Messages
86
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7.4K
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3
Messages
86
Views
7.4K

Social Media (3 Viewers)

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2
Messages
36
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3.4K
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2
Messages
36
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3.4K

Fashion Code (3 Viewers)

Threads
4
Messages
52
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3.3K
Threads
4
Messages
52
Views
3.3K

Sports Centre (10 Viewers)

MMA, Boxing, Football, Basketball, anything goes here for sports.
Threads
12
Messages
260
Views
9.1K
Threads
12
Messages
260
Views
9.1K

Motorcycle Alliance (1 Viewer)

Tribe for motorcycle riders and enthusiasts.
Threads
1
Messages
57
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2.8K
Threads
1
Messages
57
Views
2.8K

Health and Wellbeing

Physical Health (72 Viewers)

Maintaining your physical health, how to counteract side effects and keep yourself healthy while using anabolics
Threads
216
Messages
3.5K
Views
236.1K
Threads
216
Messages
3.5K
Views
236.1K

Mental Health (40 Viewers)

Anything and everything related to your mental health. Use this space to vent, share advice or just talk through your issues
Threads
38
Messages
974
Views
99.5K
Threads
38
Messages
974
Views
99.5K

Middle Age 40+ (31 Viewers)

40+ Section to talk about gear, training and injury management for fitness above 40.
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41
Messages
1.2K
Views
94.9K
Threads
41
Messages
1.2K
Views
94.9K

Anti-Ageing (11 Viewers)

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5
Messages
97
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5.7K
Threads
5
Messages
97
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5.7K

Verified Peptides | Supplements | Healthcare

Peptide King (39 Viewers)

Peptides for Growth, Health, Sexual Function.
Threads
11
Messages
32
Views
2.9K
Threads
11
Messages
32
Views
2.9K

Verified Coaches

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7
Messages
195
Views
13.9K

Iron Logic Coaching (5 Viewers)

Threads
13
Messages
86
Views
4.8K
Threads
13
Messages
86
Views
4.8K

Bravo Coaching (7 Viewers)

Threads
8
Messages
56
Views
2.7K
Threads
8
Messages
56
Views
2.7K

Beyond Limits Coaching (3 Viewers)

A formidable duo of national-level athletes in powerlifting and weightlifting, bringing over a decade of combined coaching experience with state and national-level competitors.
Threads
6
Messages
35
Views
1.6K
Threads
6
Messages
35
Views
1.6K

Latest posts

Latest projects

Latest profile posts

How on earth do you log back onto threema on a new phone without the original user code?
What's everyones Big 3 lifts when they were natty vs now?
Bench 115
Deadlift 160
Squat 160

Gear
Bench 150
Squat 220
Deadlift 230
anybody know what some of the World Strongest Men Cycle dosages are?
Thoughts on Test and EQ cycles? I feel like the EQ and Test get abit of "no point" reputations.
Most disgusting experience tonight ... took my sups, 5 mins later burped that turned out to be reflux, and got a mouthful of dry berberine powder from a capsule I had taken. Dry retched and it ended up going up the back of my nose ... now I can hoik up phlegm that has bright yellow stuff all through it. Tasted fucking foul ... do not recommend.

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