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Summer cut log (6 Viewers)

MountainRange

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MountainRange cut log 🏔️
physique update .jpg
Age: 20
Cycle: 250 Test 200 Mast
Height 168cm
Weight at the time of pic 81.8kg

Plan is to compete in Men's Physique next year

Dropping cals

High carb day: 3000cal ->2800cal
Base day: 2500cal ->2300cal
Low carb day: 2000cal

Pic was after 2nd week of cut, currently at 3rd week. Weight is dropping quick. Will add in 75mg of Tren and switch the mast to eq soon.

Monday Back day and High carb day

Tuesday Chest and shoulders and Base day

Wednesday Arm day Base day

Thursday Rest day Low carb day

Friday Chest and Shoulders High day

Saturday Leg day Base day

Sunday Rest day Low carb day
 

Author: MountainRange
Article Title: Summer cut log
Source URL: ASF - Australia's Premier Fitness Forum-https://aus-sf.org
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