MountainRange
ASF Rookie
- Joined
- Oct 10, 2023
- Messages
- 17
MountainRange cut log 🏔️
Age: 20
Cycle: 250 Test 200 Mast
Height 168cm
Weight at the time of pic 81.8kg
Plan is to compete in Men's Physique next year
Dropping cals
High carb day: 3000cal ->2800cal
Base day: 2500cal ->2300cal
Low carb day: 2000cal
Pic was after 2nd week of cut, currently at 3rd week. Weight is dropping quick. Will add in 75mg of Tren and switch the mast to eq soon.
Monday Back day and High carb day
Tuesday Chest and shoulders and Base day
Wednesday Arm day Base day
Thursday Rest day Low carb day
Friday Chest and Shoulders High day
Saturday Leg day Base day
Sunday Rest day Low carb day
Age: 20
Cycle: 250 Test 200 Mast
Height 168cm
Weight at the time of pic 81.8kg
Plan is to compete in Men's Physique next year
Dropping cals
High carb day: 3000cal ->2800cal
Base day: 2500cal ->2300cal
Low carb day: 2000cal
Pic was after 2nd week of cut, currently at 3rd week. Weight is dropping quick. Will add in 75mg of Tren and switch the mast to eq soon.
Monday Back day and High carb day
Tuesday Chest and shoulders and Base day
Wednesday Arm day Base day
Thursday Rest day Low carb day
Friday Chest and Shoulders High day
Saturday Leg day Base day
Sunday Rest day Low carb day
Author: MountainRange
Article Title: Summer cut log
Source URL: ASF - Australia's Premier Fitness Forum-https://aus-sf.org
Quote & Share Rules: Short quotations can be made from the article provided that the source is included, but the entire article cannot be copied to another site or published elsewhere without permission of the author.
Article Title: Summer cut log
Source URL: ASF - Australia's Premier Fitness Forum-https://aus-sf.org
Quote & Share Rules: Short quotations can be made from the article provided that the source is included, but the entire article cannot be copied to another site or published elsewhere without permission of the author.