Icecreamdream
ASF Rookie
- Joined
- Oct 9, 2023
- Messages
- 30
I've been diagnosed with Bipolar, depression, anxiety for over half my life and medicated as such (which definitely helps to control the extremes)
Manic episodes are “fine” persee. I do a lot, gym properly, eat right, cardio, etc.
Been in a slump for 4 weeks and every part of life and especially fitness has gone to a shit.
Just wondering how others deal with it?
I'm not looki in fto pity or sympathy. I'm not special in this feeling. I also don't really like being told to “buck up”, because I obviously would if I could.
Yes I do seek help, I don't mess with meds. Stable job and finance, no partner (they don't need to put up with it)
Just wondering howw others manage
Thanks
Manic episodes are “fine” persee. I do a lot, gym properly, eat right, cardio, etc.
Been in a slump for 4 weeks and every part of life and especially fitness has gone to a shit.
Just wondering how others deal with it?
I'm not looki in fto pity or sympathy. I'm not special in this feeling. I also don't really like being told to “buck up”, because I obviously would if I could.
Yes I do seek help, I don't mess with meds. Stable job and finance, no partner (they don't need to put up with it)
Just wondering howw others manage
Thanks
Author: Icecreamdream
Article Title: Bipolar, depression, anxiety
Source URL: ASF - Australia's Premier Fitness Forum-https://aus-sf.org
Quote & Share Rules: Short quotations can be made from the article provided that the source is included, but the entire article cannot be copied to another site or published elsewhere without permission of the author.
Article Title: Bipolar, depression, anxiety
Source URL: ASF - Australia's Premier Fitness Forum-https://aus-sf.org
Quote & Share Rules: Short quotations can be made from the article provided that the source is included, but the entire article cannot be copied to another site or published elsewhere without permission of the author.
