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MMeraki

MMeraki

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  • MMeraki
    If you stop growing on 500 test and just starting to get alot more fat then muscle gain is it time to dial in the food macros (vs outright cals) or is it time to dial back (over 10w on 500 vs cruise)

    Whats everyone's cut protocols ive only ever cut on cruise but i always manage to loose alot of muscle
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    TinFoilHat
    TinFoilHat
    Have you ever dropped cals as low as 1200? 😂
    MMeraki
    MMeraki
    haha not when i had mass. lowest ive been is 1500 but it was skinny af back then.
    Is that what you guys do drop mega low for shorter periods rather then a slower loss? i was thinking 2400 cals 8w my maint is around 2800
    Eightballer
    Eightballer
    I prefer to get it over and done with, especially if I don’t wanna stop blasting.
    Tbh hunger doesn’t really hit me until like day 5 and by then I’m over 30% of the way through the cut.
    If you wanna crank things up a gear add in some fat burning aids, dnp, clen, gh etc. Keep your steps up, by week two you’ll be pretty lethargic so tendencies are for them to drop off.
    MMeraki
    Mixing HCG Have always used premixed before, Looking at peptide calc, for 5000iu how much bac water do you use? the calc is based around mg in vial so confused at how i work out water amount and dosages any help apreciated
    Jacobbson
    Jacobbson
    So the easiest way to explain this that you can technically put in however much.
    But to keep it simple for explanation. Mix 1000:1

    So for a 5000iu vial. 5ml bac is easier. 1000iu hcg per ml of bac. Use less bac if you want to condense that strength. Example 2ml bac is 2500iu hcg per ML

    Hope that helps
    Jacobbson
    Jacobbson
    This might make more sense


    +) If you have 5,000IU hCG in the vial, and 20ml of sterile/bacteriostatic water, reconstituting this will create 250IU/ml.
    +) If you have 5,000IU hCG in the vial, and 10ml of sterile/bacteriostatic water, reconstituting this will create 500IU/ml.
    +) If you have 5,000IU hCG in the vial, and 5ml of sterile/bacteriostatic water, reconstituting this will create 1,000IU/ml.
    +) If you have 5,000IU hCG in the vial, and 2ml of sterile/bacteriostatic water, reconstituting this will create 2,500IU/ml.
    +) If you have 5,000IU hCG in the vial, and 1ml of sterile/bacteriostatic water, reconstituting this will create 5,000IU/ml.
    MMeraki
    Anyone ever had something like this liquid come out when aspirating didn’t look like blood, did have a rough injection a week before in that side thoughts ? Never had this in 2 years could it have been residual infection or something it was swollen for days but thought it was good to go now.

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    beatsme
    No idea bro looks a little odd, which area did you pin?
    I never aspirate, it’s really not necessary and isn’t often done anymore, might help you to just not bother with doing it then you don’t see this shit haha
    MMeraki
    MMeraki
    i do glutes. i had a real bad injection a week ago that probably should have bailed out of (was super hard to push the liquid in) but just sent it. was super sore for days might have been infection fluid. Was curious to if anyone had ever had it happen before.
    UnclePoon
    UnclePoon
    I'm a health worker - We don't aspirate anymore you'll only find the old nurses from WWII days doing that - So it's pretty uncommon in my profession - but we just don't do it to even see this type of thing haha.
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